Warm-up - 3 color passing
In an area, have 3 different groups of colors. Have one ball to start.
Instruct each color that they must pass to another color yet receive from a
third color. For example: Reds pass to Greens, Greens pass to yellows, and
Yellows pass to reds. After a little bit add a second and third ball.
1st Activity - 3v3v3
3 Teams of 3. One of the colored teams is the defending team.
The other two
teams are trying to see how many passes they can get against the defending
team. The 2 attacking teams are counting the total number of passes in a
time period. When the defense wins the ball or the attacking team plays out
the ball, they keep the ball from the two attacking teams. It is then up to
the attacking teams to win the ball back and keep possession. To work on
vision and support, tell the attacking teams that they cannot pass the ball
to their own color. They must pass the ball to another color, like the
warm-up. Another variation is to put a touch restriction on like 1-2 touch.
2nd Activity - Multiple Goals
Two even teams of 5-8 players. Make small goals around a half field area
with cones. Make one more goal than each team has players.
So if there are
teams of 6, have 7 small goals scattered around half a field. This is a
familiar possession game in which a point is scored when a team plays the
ball thru a coned goal to another teammate. A bonus point is scored If the
ball gets thru a coned goal to a teammate who then plays one touch to a
third player. Could also make this way the only way to get a point If your
emphasis is getting support.
3rd Activity - 5v5 plus 2
Play 5 aside to two goals. Two teams of 7 players. Play to two goals.
Each team has 2
target players on their attacking endline. Before a goal can be scored, the
attacking team must play the ball to one of their two target players who
then only have one touch to play the ball back in the field to their own
team. Could play that whomever plays the ball to the end target must replace
them. The target player then plays the ball in and can join their teammates
on the field.
4th Activity - Play 7v7 plus 2 to goals
Play 7v7 and have 2 plus players who are always with the
attack. The plus
players are now on the field. To work on possession, vision, and support
limit the plus player to 1 touch while everyone else has 2 touches. First
team to 3 wins.
Concluding Activity - Play 8v8 - 11v11
Could put a touch restriction on them like 1-2 touch, but one of my favorite
twists is to make them play silently, no clapping, hooting, hollering, etc.
After a bit, then play normally.