A keeper
needs to make 100% of all the easy saves. This has to be the starting
point for working with goal keepers. The easy saves don't look flashy, but
failure to make the easy save leads to lost games. First, of course,
because failure to make the easy save gives the attacking team a goal.
More important, however, is the fact that failure to make the easy save
causes the rest of the team to lose confidence in the keeper and causes
the keeper to lose confidence in herself. Once confidence is lost,
everything goes downhill from there.
The major causes
of missed easy saves are:
- Poor catching technique
- Poor foot work
- Poor positioning
- Lack of concentration
- Fatigue
Fatigue often
leads to poor technique and lack of concentration. The tired keeper finds
it difficult to concentrate. Conditioning work is needed to make sure that
the goal keeper is able to make the critical save at the end of the game.
We'll add conditioning drills soon.
Click here for a conditioning drill.
Keepers should
be challenged at the end of practice when they are tired. Have the keeper
work on some of the catching drills we'll post near the end of practice
when she's tired. Nothing destroys technique and concentration like
fatigue.
Note that most
of the drills we plan to post are aimed at making the easy save and at
identifying and correcting faults that result in failure to make the easy
save.
Constant work
every practice is necessary to ensure that the keeper masters catching
technique and foot work. We've posted a
simple catching drill and
two foot work drills to get things started. We'll add more as time
goes on.
Please let us
know what you think about our goal keeper corner. If you have a drill that
you want to share with the rest of us, drop Les Sparks a note at
less@ntrnet.net.