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OYSA Coaching Manual |
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This coaching manual is provided through the graciousness of the
Oregon Youth Soccer Association. They have allowed us to
reprint it here. The majority of the information is here but
because of its large size we have deleted some of the references to
local (Oregon) rules. You are encouraged to print it out
for your personal use. It is a very thorough guide for both
recreational and competitive soccer coaches, players, trainers,
managers and parents. This manual represents a lot
of time and effort by OYSA. If you
would like to view this document in its entirety it is available at the Oregon Youth Soccer Association's
fine website. Please leave them a note if you visit their site thanking them
for the use of this document.
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TABLE OF CONTENTS
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I - INTRODUCTION
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Welcome from the Recreation Council |
1 |
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Reader
Response Form |
2 |
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II - ORGANIZATION OF U.S. SOCCER |
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Organization of World and U.S. Soccer
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3 |
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Oregon
Youth Soccer Association (OYSA) |
3 |
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Recreational
Soccer |
3 |
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Classic
(Competitive) Soccer |
5 |
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Olympic
Development Program (ODP) |
5 |
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Soccer
Start |
5 |
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TopSoccer (The Outreach Program for Soccer) |
5 |
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Soccer
Publications |
6 |
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III - LAWS OF THE GAME |
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Summary of the FIFA Laws of Soccer |
7 |
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OYSA
Rules |
14 |
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OYSA
High School Recreational League Rule |
14 |
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OYSA
Classic League Rule |
18 |
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A
Novice Spectator’s Guide to Some of the Odd Rules of Soccer |
20 |
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Glossary of Soccer Terms |
21 |
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Soccer
Field Diagram |
25 |
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IV - COACH DEVELOPMENT |
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OYSA
Clinics |
26 |
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OYSA
License Courses (F, E, D) |
32 |
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V - PLANNING FOR THE SEASON |
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Parent
Orientation Meeting |
38 |
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Volunteer Sign-up Sheet (sample) |
41 |
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Suggestions for Dealing with Parents |
42 |
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Coach
Equipment |
43 |
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Player
Equipment |
44 |
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VI - PRACTICE GUIDELINES |
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General Practice Guidelines |
45 |
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Soccer
Practice Planner - sample |
47 |
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Teaching Soccer Techniques |
50 |
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Soccer
Techniques for U6-U8 |
51 |
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Key
Teaching Points for Soccer Techniques |
54 |
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VI - PRACTICE GUIDELINES (continued) |
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Some
Simple Soccer Tactics |
56 |
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Drills
(Skill Games) - General Guidelines |
58 |
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Scrimmages - General Guidelines |
59 |
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SKILL
GAMES - Part I (U6, U8) |
60 |
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VII - SMALL-SIDED SOCCER |
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Introduction |
65 |
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3 v 3
Soccer |
66 |
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5 v 5
Soccer |
72 |
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VIII - GAME GUIDELINES |
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Game
Preparation |
78 |
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Coaching from the Touchline |
79 |
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Substituting |
80 |
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Referee
Relations |
82 |
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Referee
/ Linesperson Evaluation Form (sample) |
83 |
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IX - COACH LIABILITY AND PLAYER SAFETY |
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Liability and the Volunteer Coach |
84 |
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Negligence and a Coach’s Legal Duties |
85 |
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Coach’s
Safety Checklist |
86 |
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First
Aid for Soccer Injuries |
88 |
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Accident Medical and Liability Insurance - Terms |
** |
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USYSA
Claims Filing Information Guide |
** |
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X - SPORTSMANSHIP |
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Soccer
Ethical and Moral Credo |
93 |
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Value
Statement for Youth Sports |
94 |
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XI - COMPETITION
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OYSA
Competitions |
95 |
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Snickers National Championship |
95 |
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President’s Cup |
96 |
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Association Cup / American Cup |
96 |
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Preliminary Qualifying Tournament (PQT) |
96 |
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Classic Qualifying Tournament (CQT) |
96 |
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Rose
City Exchange |
96 |
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XII - RESOURCE MATERIALS
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Video Cassettes (OYSA) |
97 |
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Books
for Sale (OYSA) |
98 |
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Other
Soccer Resources |
98 |
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OYSA
Coaching Manual
OYSA Recreation Council -
1997
Introduction
Dear Fellow Coach,
Congratulations! You, as a youth soccer coach, are about
to enjoy a rare privilege - becoming a surrogate parent to 12 to 18 kids who are looking
to have fun and learn the game of soccer. You are not alone. Youth soccer in Oregon is
flourishing. In communities from Coos Bay to Bend, and Grants Pass to Sandy, the sport of
soccer is enjoyed by 40,000 other members of Oregon Youth Soccer. With this much activity,
OYSA needs all of its member coaches to be their BEST - as leaders, teachers, and
friends to every player.
With youthful exuberance and enthusiasm, the
seven-year-old player finds challenges, excitement, and fun with his or her classmates and
friends on the soccer team. For the prospective coach, who likely has never played the
sport, the task of organizing a team, understanding the rules, running effective and
enjoyable practices, and making a positive experience of the Saturday game, is another
matter. But just as your child player will develop soccer skills over time, the
parent-coach can learn age-appropriate and effective coaching techniques over time as
well.
The members of the OYSA Recreation Council, who have
compiled this manual, believe that your educated participation is vital to the overall
experience of your youth players. We offer this manual to our family of youth soccer
coaches with the expectation that you will use it in conjunction with the full complement
of coaching clinics supported by OYSAs coaching staff. We hope that together these
resources will give you the confidence to be the BEST - for your child, your team, and the
sport of soccer.
Mark Siebert
Vice President, Recreation
Oregon Youth Soccer Association
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COACHES,
WE NEED YOUR HELP!
As you work with this manual during the season, please
note any suggestions that you might have and forward your ideas to us at the following
address:
Oregon Youth Soccer Association (OYSA)
c/o Recreation Council
4840 SW Western Avenue, Suite 800
Beaverton OR 97005
In addition, if you have a favorite skill game that
has worked well for you, please send it to us along with a diagram and description, plus a
brief statement of the objective(s) and coaching points. |
Organization
of U.S. Soccer
Please refer to the accompanying organizational chart as
you read about the various national and international soccer organizations of which
you are now a part!
Organization of World and U.S. Soccer
FIFA
The Federation Internationale de Football Association
serves as the international governing body for soccer. FIFA annually publishes the Laws
of the Game, the international guide for referees.
United States Soccer Federation (USSF)
One of 169 member national soccer organizations within
FIFA, the USSF is the governing body for soccer in the United States. USSF is composed of
four divisions: Professional, US Amateur Soccer, Referee Association (not listed on the
chart), and US Youth Soccer.
United States Youth Soccer Association (USYSA)
The youth division of USSF is composed of 55 member state
associations (one in each state, and two in California, New York, Ohio, Pennsylvania and
Texas). USYSA is divided into four geographical regions; administration is by an elected
eight member Board of Directors, including a director from each region. In 1994 USYSA
registered more than 2 million youth players between the ages of five and nineteen.
Oregon Youth Soccer Association (OYSA)
The Oregon Youth Soccer Association (OYSA) is our state
component of the national and international soccer organizations (FIFA, USSF and USYSA).
OYSA is made up of approximately 120 member clubs in 16 districts. Administration is by a
Board of Directors, including district representatives and an elected Executive Board.
OYSA offers a wide array of playing opportunities through a variety of programs.
Recreational Soccer
Recreational soccer is a program offered to youth players
of all ages, with emphasis on fun, fitness, and skill building in a less competitive
environment. Recreational soccer is administered through the local districts and clubs.
The OYSA Recreation Council serves to promote recreational
soccer for all youth soccer players throughout the state. Beginning in 1995, it will
administer a High School Recreational League in the Portland metro area. The Recreation
Council is guided by the philosophy that "Recreational Soccer should be organized so
that: 1) participants experience soccer in an environment of fun, based upon equal playing
time and balanced team competition; 2) players develop the skills necessary to play soccer
with confidence; 3) all players, coaches, parents, and spectators demonstrate good
sportsmanship; and 4) any and all eligible youths (subject to reasonable terms of
registration) are accepted as participants."
Recreational soccer teams and games are governed by the
OYSA General Rules of Play and FIFA Laws of the Game, as well as by
applicable local club rules.
Classic (Competitive) Soccer
Classic Soccer is a competitive league provided by OYSA to
youth soccer players U12 (under 12) through U19 who are selectively rostered to teams
based on ability. Selection is usually through a tryout process. Teams participate in
preseason qualifying tournaments to determine their level of competition (Premier, Gold I,
Gold II, or Gold III).
The OYSA Classic Council administers the classic league
statewide, taking responsibility for formulating specific rules of competition, scheduling
games and referees, and organizing statewide qualifying and championship tournaments.
Classic soccer teams and games are governed by OYSA Competition Rules of Play and
FIFA Laws of the Game.
Olympic Development Program (ODP)
The Olympic Development Program was organized by USYSA to
identify and train a pool of players to represent the United States in international
competitions for youth national teams. Tryouts are open to all age-eligible players for
State Association Teams; these players attend camps and competitions from which Regional
Teams are selected to advance to National competition. There are approximately 200 players
involved in Oregon ODP each year.
Soccer Start
Soccer Start as promoted by USYSA is a sports
participation program designed to introduce soccer to at-risk children in economically
disadvantaged areas, and to provide a positive life experience to enhance self-esteem and
social skills. Soccer Start recruits community groups to assist in their program and
integrates with local soccer associations.
TopSoccer (The Outreach Program for
Soccer)
TopSoccer is a cooperative program involving USYSA and
Special Olympics International and has programs established throughout the United States.
TopSoccer trains young people with disabilities to play soccer and provides team access to
existing sports organizations for people with disabilities.
Soccer Publications
US Youth Soccer
The newspaper of the United States Youth Soccer
Association is published quarterly and mailed to all OYSA registered coaches and
administrators.
Goal Lines
The newspaper of the Oregon Youth Soccer Association is
published six times a year and mailed to the households of all OYSA registered players,
coaches, and administrators. |
Laws of the Game
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Coach Development
OYSA Coaching Clinics - Any of these clinics can be provided for your club
- just contact the OYSA coaching staff.
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Introductory
Clinic (4 hr)
If you are a coach new to the game of soccer, this clinic
will give you information on OYSA, team management, plus practice and game organization.
This clinic is for coaches who are coaching U-8 and below. On the practical side, the OYSA
coaching staff likes the coaches to find out about the game from the game, just like the
kids!
I. Team management
A. Administration
B. Equipment
C. Fields
D. Aids
E. Practice organization
F. Game organization
G. First aid
H. Library
II. PRACTICAL
A. Warm-up
B. Passing
C. Dribbling
D. Shooting
E. Heading
F. Juggling
G. Fun games
H. Line up (3-2-1, 2-2-2)
Preliminary Clinic (6 hr)
Coaching kids 8 to 12 years old. The Preliminary Clinic is
the most important step in young players development. If they do not learn the
proper techniques of the game, then they will struggle to enjoy the game as they get
older. The important part for the kids is that the coach recognizes the fundamental
mistakes and is able to correct them.
I. Lecture (the coach)
A. Influence
B. Game/practice organization
C. Talented player development
D. National, international organization
E. Respect from players and parents towards referees
II. Practical
A. Warm-up
B. Passing and receiving
1. How to keep the ball on the ground when passing
2. Passing the ball while running
3. Controlling the ball when it is coming to you
4. Controlling the ball from the air
5. How to keep possession of the ball
C. Dribbling
1. Running with the ball
2. Controlling the ball while running
3. Changing direction with the ball
4. Turning with the ball, left and right, without stopping
5. Dribbling the ball past an opponent
D. Tackling and defending
E. Shooting
1. Shooting the ball at goal with right foot, left foot
F. Heading
G. Juggling
H. Goalkeepers
I. Formations (systems)
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Preliminary/Advance Clinic (6 hr)
The Preliminary/Advance Clinic retains a lot of the
fundamentals from the Preliminary Clinic, but the staff have added some small-sided games
where the kids have to make tactical decisions.
Topics include:
· Player development
· Warm-up (including the Wiel Coerver movements)
· Dribbling (including the Wiel Coerver movements)
· Passing and receiving (including wall passes)
· Shooting
· Crossovers
· Tackling and defending 1v1
· Heading
· Games (2v2, 3v3)
· Goalkeepers
· Tactics (1v1, 2v2, 3v3)
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| Advance Clinic (14 hr)
This clinic is for coaches who are coaching at classic,
premier and high school levels. The staff covers how to introduce wall passes, crossovers,
overlaps, and running off the ball into the offensive play, and how to stop the opposition
from scoring (how and when to mark a man, a zone). Set plays and the play of the
goalkeeper become more important as kids get older, stronger and, hopefully, wiser. This
clinic can be taken prior to taking the state "D" license or even as a refresher
after completing the "D" license.
Topics include:
· Warm-up
· Wall passes
· Crossovers with/without the ball
· Movement off the ball
· Overlap
· Goalkeeping
· Set plays
· Covering
· Marking too tight / too loose
· Man-to-man, zone
· Forwards vs. defense
· Full game
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Goalkeeping (4 hr)
I. Components of good goalkeeping
A. Physical dimensions
B. Effective shot handling
C. Tactical knowledge
D. Psychological factors
II. Catching the ball
A. Ground balls
B. Balls above the knees & below the shoulders
C. High balls
D. Diving
III. Distribution of the ball
A. With hands
B. With feet
C. Half volley
D. Full volley
IV. Other factors
A. How to use your feet
B. Angles
C. Positioning
D. Passback rule
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Psychology (2 hr)
I. Adult coach & youth player: Values, issues and
tools
A. Introduction to psychology of youth coaching
which has two goals:
1. By discussing values, developmental issues and basic
teaching skills it will provide a format for beginning and experienced coaches to
think about general, non-technique issues in coaching.
2. By insuring that all coaches have been introduced to
OYSA values about youth coaching and the youth sport experience, it will help to establish
and clarify a set of norms for coaching behavior that can be encouraged and enforced by
OYSA.
B. "Why are you coaching?" is the beginning
point of this clinic
1. A discussion of why the different participants have
started youth coaching is the first step in a values clarification process.
2. The next step looks at different coaching value systems on a continuum from
"winning is everything" to "winning is nothing" and helps each clinic
participant place themselves in that spectrum.
3. The coaching values of OYSA are introduced and discussed.
4. This segment of the psychology section concludes with a look at what values
clarification can do for the coach, with an emphasis on developing a hierarchy of values
which can:
a) Reveal personal expectations
b) Inform private goal setting
c) Help in the selection and development of coaching techniques
d) Guide evaluation of personal progress as a coach
C. Adult coach & youth player
1. Being a coach of youth players demands an understanding of how children at various ages
experience the world differently than adults. There will be an emphasis placed on how
adults and children differ and how the adult coach must adjust coaching and teaching
styles.
2. This segment of the psychology section will be helping adults understand that the adult
way of experiencing the world is neither the only way nor necessarily the correct way.
Possible topics include:
a) Learning and communication styles
b) Individual differences in motor development
c) What is "play" and "fun"
d) The effects of sport on children
e) Why children participate in (and drop out of) organized sport programs
f) How sport experiences impact self-esteem
D. A brief introduction to three basic tools of
teaching/coaching:
1. Organization
2. Communication
3. Motivation
4. The material will relate these three skill areas back to value and developmental issues
and will outline positive coaching techniques and show how they are consistent with
developmental tasks of the youth player and with OYSA values.
II. Positive Coaching: Principles and techniques
A. Although most youth sport programs and many individual
coaches have accepted the positive approach to coaching, the details of the method are not
self-evident. Many of the specific behaviors required of "positive" coaches are
not easily developed by adults who relate to children in traditional ways.
B. Positive coaching from a motivational perspective
1. The special motivations of youth athletes (why they
participate)
2. How different coaching styles influence these motivations - a contrast between how
positive and negative coaching influence:
a) Player attitude
b) Enjoyment
c) Self-esteem
d) Commitment to the sport
3. Goal-setting as a motivational tool
C. The relationship between positive coaching skills and
adult-child communication
1. How positive coaching facilitates communication by
reducing fear, increasing information and instruction, and creating a more positive
learning atmosphere.
2. The involvement of positive coaching skills in both verbal and non-verbal communication
channels will be discussed.
D. How positive coaching can be used to solve discipline
problems and improve coach-player attitudes.
E. How positive coaching has a beneficial impact on stress reduction and anxiety for
coaches as well as players.
F. How positive coaching skills are consistent with both recreational and competitive
soccer program values.
G. Basic techniques of positive coaching:
a) Positive reinforcement
b) Shaping
c) Using the "reward sandwich"
d) Reinforcing effort
e) Extinction
f) Performance feedback
g) Other useful tools (modeling, role-playing, group problem-solving)
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F License Course (9 hr)
I. Theory (3 hr)
A. Methods lecture (1_ hr)
1. Introduction / Emphasis of the F curriculum
a) First-time Parent/coach; emphasis on reducing the fear
of coaching
b) U-10 age group players, some of whom may be
experiencing playing and coaching for the first time
2. Developing a philosophy ("Player
development")
a) What is player development?
(1) Activities that the child wants to participate in
because they are fun
(2) Players being exposed to playing all positions
(3) Every player has a ball for practice
(4) Activities designed to maximize the number of touches by each player at practice
(5) Rules modified for players according to their age group characteristics
(6) Equipment modified for players according to their age group characteristics
(7) Activities designed to promote thinking, not doing drills
(8) De-emphasize winning and losing; we do not need to keep standings, statistics, etc.
b) Philosophy of "player development" needs to
be conveyed to all players and parents, through a Parent Orientation meeting or written
communication to parents
3. Role of the coach
a) As facilitator
(1) Reason for facilitator is because most parent/coaches
have not been exposed to a soccer environment
(2) Objectives
(a) Set up the conditions and environment for learning
(b) Facilitate the learning
(c) Players must have fun
(d) Players need to receive positive feedback from the coach
(e) Coach must be enthusiastic about what he/she is doing
(f) Practices should be run in the spirit of play
(g) Activities need to be geared toward the players achieving success, with success
measured by FUN
b) As positive role model
(1) Demonstrates respect for team members,
opponents, referees, parents, spectators, and opposing coaches; has responsibility to the
game itself
c) Understands who they are coaching
(1) Children are not defined by chronological age
alone
(2) Each child matures and develops at his/her own pace
(3) Treat each child as an individual
(4) Not all children participate for the same reasons
B. Team management lecture (1_ hr)
1. Legal and safety issues of coaching
2. Care and prevention of injuries
3. Team organization
4. Implications for coaching youth
5. Organization of a training session
6. Laws of the game
II. Practical (6 hr) - technical skills
A. Dribbling
B. Passing and receiving
C. Kicking and shooting
D. Heading
E. Goalkeeping
III. Course review / Question and answer
session (there is no test)
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E License Course (18 hr)
I. Theory (5_ hr)
A. Methods of coaching (1_ hr)
1. Emphasis of E curriculum
a) Parent/coaches who may or may not have previous
coaching experience
b) Parent/coaches making transition from modified soccer
to 11-a-side soccer
c) Development of the player as an individual and as part
of the team
d) Development of the player from being technically
oriented to refining those techniques and applying them to tactical situations
2. Developing a philosophy - "player
development"
a) What is player development?
(1) Activities that the child wants to participate in
because they are fun
(2) Players being exposed to playing all positions
(3) Rules and equipment modified for players according to
their age group characteristics
(4) Activities designed to refine their technical
abilities
(5) Activities designed to introduce and increase the
opportunities for tactical awareness
(6) De-emphasize winning and losing; emphasize player
development
3. Role of the coach
a) As facilitator
(1) Set up the conditions and environment for learning
(2) Players must have fun and receive positive feedback
(3) Coach must be enthusiastic about what he/she is doing
(4) Practices should be done in the spirit of enjoyment
and learning
(5) Activities need to be geared toward the players
achieving success
b) As positive role model
(1) Demonstrates respect for team members, opponents,
referees, parents, spectators, and opposing coaches; has responsibility to the game itself
c) Understands who they are coaching
(1) Children are not defined by chronological age
alone; each child matures and develops at their own pace
(2) Treat each child as an individual
(3) Not all children participate for the same reasons
B. Team management (1 hr)
C. Tactical lecture (1_ hr)
D. Care and prevention of injuries (45 min)
E. Laws of the game (45 min)
II. Practical (10 hr)
A. Dribbling (1 hr) - includes ball control, balance,
faking, feinting, foot speed
B. Passing and receiving (1 hr) - includes pace, accuracy,
disguise, quality of first touch
C. Shooting (1 hr) - includes contact (not power), use of
proper foot surface
D. Heading (1 hr) - includes passing, clearing, scoring
E. Goalkeeping (1 hour) - includes catching,
distributing
F. Attacking principles (1_ hr)
G. Defensive principles (1_ h)
H. Small-sided games / Economical training (2 hr)
III. Testing (2_ h)
A. Written test (1 hr)
B. Practical test (1_ h)
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D License Course (36 hr)
I. Theory (9 hr)
A. Methods of coaching (2_ hr)
1. Emphasis of "D" curriculum
a) Preparation for coaches going on to the National
"C" license
b) A license for coaches who want the highest level
available from the state with no plans to go on to National courses
c) First time coaches who have had a rather extensive
playing career and received a waiver through the "E" course
d) Experienced coaches, possibly coaching at any age level
e) Coaches training U-17, U-19, and Senior Amateur players
2. Developing a philosophy - "player
development"
a) Activities that players want to participate in because
they are enjoyable
b) Every player has a ball for training
c) Activities designed to maximize the number of touches
by each player at practice
d) Rule modifications for players in U-17 (40 min halves)
e) Training sessions designed to increase tactical
awareness
f) Training sessions designed to improve players
technical abilities and their tactical application
g) Competition
h) Educating the players about not only the technical,
tactical, physical and psychological demands of the game at their level, but also about
developing an appreciation for the game
3. Role of the coach
a) As facilitator
(1) Set up the conditions and environment for learning
(2) Players must have fun and receive positive feedback
(3) Coach must be enthusiastic about what he/she is doing
(4) Practices should be conducted in the spirit of
enjoyment and learning
(5) Activities need to be geared toward the players
achieving success
b) As positive role model
(1) Demonstrates respect for team members, opponents,
referees, parents, spectators, and opposing coaches; has responsibility to the game itself
c) Understands who they are coaching
(1) Players are not defined by chronological age
alone; each player matures and develops at his/her own pace
(2) Treat each player as an individual
(3) Not all players participate for the same reasons (at
any level)
B. Team management (1_ hr)
C. Tactics (3 hr) - includes attacking, midfield,
defending
1. Review of "E" tactics (1 hr)
2. General tactics (1 hr)
3. Systems (1 hr)
D. Match analysis (1 hr) - how to watch your own team
E. Care and prevention (1 hr)
F. Laws of the game (1 hr)
II. Practical (14 hr)
A. Technical topics
1. Fitness with the ball (1 hr)
2. Crossing and heading (offensive, defensive) (1 hr)
3. Finishing (1 hr)
4. Goalkeeping (1 hr) - include boxing, diving,
distribution, functional training
5. Dribbling and tackling (1 hr)
6. Passing (1 hr)
7. Receiving (1 hr)
8. Technical functional training (1 hr) - Choose
two different positions and develop technical functional training sessions for each,
demonstrating how different positions have different needs (for example, striker vs.
midfielder)
B. Tactical topics (done in the following order)
1. Review 1st, 2nd, 3rd defender; review 1st, 2nd, 3rd
attackers (1_ hr)
2. Defensive team shape; 3v3 emphasis (45 min)
3. Attacking team shape; 3v3 emphasis (45 min)
4. 5v5 (1_ hr)
a) Developed from 3v3
b) Possession, direct play, numbers up, numbers
down
c) To help the candidate recognize topics #1-3 in the
context of Group Tactics
5. 6v6 (1_ hr)
a) To show candidates the beginnings of Team Tactics
b) Developed from 6v0 through 6v6 to demonstrate
various aspects of play through the thirds of the field (i.e. numbers up and down)
III. Testing (11 to 15 hr)
A. Written testing (6-8 hr)
1. Methods
2. Tactics
3. Team management
4. Laws
B. Practical testing (3-5 hr)
1. Need players available
2. If possible, two instructors for evaluation
C. Practice coaching (5-7 hr)
1. Need to critique candidates
2. Have candidates get two practice topics
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Other Coach Training Programs
American Coaching Effectiveness Program (ACEP)
- The ACEP program, founded in 1976, provides
training for volunteer coaches as well as interscholastic coaches.
- ACEP mission: "ACEP is committed to improving
amateur sport by encouraging coaches to embrace the athletes first, winning
second philosophy, and by providing the education to put that philosophy to
work."
- Workshops leading to ACEP certification are built
around videotaped lessons and self-study from ACEP texts and are led by a trained
facilitator.
- Interested clubs can develop a
training program locally. This could be done in association with
other youth sports leagues, as much of the program is not
sports-specific.
- Coaches in the Portland metropolitan area can learn
more about the program by contacting the Tualatin Hills Park and Recreation District,
which has offered ACEP training for a number of years.
- Or contact: ACEP, Box 5076, Champaign IL 61825-5076
(800/747-5698).
Coach Effectiveness Training (CET)
- The CET program generally takes the form of a
3-hour workshop conducted by
Dr. Frank Smoll, a noted sports psychologist.
- CET helps the youth sports coach better understand the
psychological relationship between coach and player, and provides behavioral guidelines
which allow the coach to use this understanding to increase the value of organized sports
for young athletes personal and social development.
- Coaches in the Portland metropolitan area can learn
more about the program by contacting the Tigard Soccer Club or the Tualatin Hills Park and
Recreation District, both of which have offered CET workshops for their coaches.
- Or contact: Dr. Frank Smoll, Department of Psychology,
University of Washington, Guthrie Hall NI-25, Seattle WA 98195.
Planning for the Season
Parent Orientation Meeting
All coaches are encouraged to establish effective lines of
communication with team parents early in the season by holding a parent orientation
meeting. This may take the form of a casual discussion in your living room, or could be
combined with a team picnic. Whatever the format, the time you invest will pay benefits
for all concerned throughout the season. If a meeting is impossible, the following
information could be put into a letter to parents/players, but a face to face meeting is
preferable.
Purposes of a parent orientation meeting include the
following:
- Enables parents to understand the
objectives and goals of the program
- Enables parents to become acquainted
with you, the coach
- Informs parents about the nature (and
inherent risks) of the sport
- Informs parents of your expectations of
them and of their child
- Enables you to address any concerns of
the parents
- Establishes clear lines of communication
between you, parents, and players
- Allows you to obtain parental support (assistant
coaches, team parents, etc.)
Things to consider when organizing a parent orientation
meeting:
- Hold it early in the season; preferably
before the first team practice.
- Having the players present is optional.
- Prepare any handouts you would like to
distribute, for example:
- team roster (with names of parents and
players, telephone numbers)
- schedule of practices and games
- club rules
- team goals/rules
- summary or outline of the meeting
- Be prepared and be organized to conduct
the meeting efficiently.
Important points to cover in your meeting:
- · Coach introduction
- introduce yourself and assistant
coaches (or ask for volunteers at this time)
- give some background information about yourself (why
you are coaching, experience)
- · Coaching philosophy
- discuss what you consider to be
the value of this sport
- discuss your methods for
teaching skills (describe a typical practice)
- state the importance you assign
to having fun and developing skills
- state the importance you assign
to winning and losing
- discuss any team rules and
guidelines, disciplinary procedures
- discuss your philosophy
regarding player rotation, substitution, playing time
- · Specifics of the program
- practice schedule (how many per
week?, how long?)
- game schedule (how many?, when
do they begin?)
- minimum playing time (what is
the rule in your local club?)
- equipment required (e.g. shirts, socks, shorts,
shin guards)
or recommended (e.g. ball, soccer shoes, water bottle)
- inherent risks (soccer is a
contact sport, albeit a relatively safe one)
- medical insurance (OYSA insurance provides secondary
coverage)
- · Team management
- ask for volunteers as assistant
coaches
- ask for volunteers as team
parents (snack schedule, help with nets/flags)
- set up telephone tree and/or car
pooling system
Discuss COACHS responsibilities, for example:
- demonstrate leadership and good
sportsmanship
- treat each player fairly
- have organized practices and teach
soccer fundamentals appropriate to the age group
- provide a safe environment (e.g. arrive at
practice on time and remain after practice until every child is picked up by an authorized
adult, ensure that the players equipment conforms to the club guidelines)
- contribute positively to the
development of each player’s self-esteem
- help each player set individual
and team goals that are realistic
- give parents a schedule of
practices and games in a timely fashion
- allow each player to play half of
every game at a minimum
- respect the referees, know the
rules, and conduct yourself in a controlled manner on the field
Discuss PLAYERS responsibilities, for example:
- attend practices/games regularly,
and to arrive on time
- bring proper equipment to each
practice and game
- inform the coach in advance if it
is necessary to miss a practice/game
- make each practice a challenge to
improve
- work toward good sportsmanship and
teamwork
- respect the referees
- be supportive of all teammates all
of the time
Discuss PARENTS responsibilities, for example:
- transport your child to and from
practices/games on time
- be supportive of all the players
(criticism does not improve performance)
- help your child understand that
he/she is contributing to a team effort
- focus on mastering skills and
having fun, not on winning
- avoid material rewards for your
child (the reward is the fun of playing!)
- attend games and cheer the team
- refrain from criticizing
opponents; be positive with all the players
- respect the referees (they will
make mistakes, but they are doing their best; if you feel you are
better qualified, see your club’s Referee Coordinator - he or she
could easily find work for you!)
- refrain from coaching your child
during games (try to understand and respect the difference between
the roles of the coach and the parent)
Answer any questions from the parents.
[adapted in part from "Coaching Young Athletes"
by R Martens, RW Christina, JS Harvey, and BJ Sharkey; 1981]
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SAMPLE VOLUNTEER SIGN-UP SHEET
Due to the size constraints on this website this sheet is not shown
here but they may be viewed at the OYSA
website.
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Suggestions for Dealing with Parents
Coaching is exciting and rewarding, but occasionally you
may experience difficulty with parents. Some parents may want their child to play more,
others may question your judgment as a coach. Whatever the concern, a parent is generally
just looking out for their child, often at your expense. Dont be discouraged. There
are some things you can do to open up communication and make dealing with parents a
positive aspect of your coaching duties.
- Have a parent meeting before the first practice
to discuss your plans and expectations for the season. See the section: "Parent
Orientation Meeting" for tips on how to do this well. Encourage questions from the
parents and let them know that you have given a lot of thought to the upcoming season.
- Express appreciation for their
interest and concern. This will make them more open and at ease
with you.
- Always listen to their ideas and feelings.
Remember, they are interested and concerned because it is their children that are
involved. Encourage parental involvement. (If you have a preference for a certain time to
voice these concerns, such as after practice, make this clear at the Parent Orientation
Meeting.)
- Know what your objectives are and
do what you believe to be of value to the team, not to the
parents. No coach can please everyone!
- Know the club and game rules. Be prepared to
abide by them and to explain them to parents.
- Handle any confrontation
one-on-one and not in a crowd situation. Try not to be defensive.
Let the parent talk while you listen. Often a parent will vent
their frustrations just by talking. Listen to their viewpoint,
then thank them for it.
- Resist unfair pressure. It is your
responsibility as coach to make the final decision. This doesn’t
mean that you can’t still listen to parents.
- Dont discuss individual players with other
parents. The grapevine will hang you every time. Show the same respect for each player on
the team that you want the parents to show toward you.
- Ask the parents not to criticize their children
during practice or a game. Dont let your players be humiliated, even by their own
parents.
- Don’t blame the players for their
parents’ actions.
- Be consistent! If you change a rule or
philosophy during the season, you may be in for trouble. At the very least, inform players
and parents of any change as soon as possible.
- Most importantly, be fair! If you treat all
players equally and with respect, you will gain their respect, and that of their parents
as well.
Remember that you will be dealing with all types of
children, and with parents having different backgrounds and ideals. The challenge for you
as a coach is to address these differences in a positive manner so the season will be
enjoyable for everyone involved.
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| Coach Equipment
1. A large BAG for all of the items listed below!
2. Players' MEDICAL RELEASE FORMS - you must have these
with you at all practices and games; verify that the emergency information is there.
3. MEDICAL KITS - A simple kit for games and practices is
a good idea for every coach. A kit should include: Ice (and 'zip-lock'
bags)**, Band aids, Vaseline, Sterile pads, Adhesive tape, Elastic
wraps, Antibiotic ointment, Bee sting relief ointment ** If you use
chemical cold packs, be careful about applying them directly to skin; some types are
exceedingly cold!
4. PUMP and inflating needle - sometimes the game ball is
as hard as a rock or too soft and may need a little "tuning"; the same goes for
the balls kids bring to practice.
5. SHIN GUARDS - a spare pair of old ones will cover for a
forgetful player!
6. SPARE SHIRTS (2) for your goalkeepers - having two
extra shirts of different colors (each contrasting with your team shirts) insures that you
will always have a keeper's shirt that contrasts with the opposition colors.
7. GOALKEEPER'S GLOVES - an inexpensive pair is a useful
addition to your game bag.
8. BALLS - if possible, have a good quality ball available
at the game. This will serve for team warm-ups and can be used as a game ball if none is
provided. The leather or synthetic leather soccer balls are best; avoid the hard
plastic-skinned balls which are unpleasant to kick or head. Each player should have his
own ball and bring it to practice; but bring any old spares that you may have to practice
because someone is likely to forget theirs.
9. CONES or pylons (about a dozen) to set up small areas
for practice drills, as obstacles for dribbling drills, or to mark boundaries for a
scrimmage field. Cones
of a different color (or with some added duct tape) will make a distinctive goal.
10. WHISTLE and a CLIPBOARD (for practice plans, medical
release forms, substitution schedules) are helpful items.
11. WATER should be available during practice and at the
game. Have the players bring their own water bottles (but keep an extra bottle in your bag
or cooler for the occasional forgetful player). Alternatively, have your team parent
organize a schedule among the parents to provide water and cups.
12. A simple SNACK schedule should be organized by the
team parent for game days. Discourage turning snacks into a financial hardship for some
parents. Orange or apple slices, or seedless grapes are good choices.
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Player
Equipment
BALL
Encourage each player to have his or her own ball and to
use it often, not just during team practice. Players will not derive maximum benefit from
practice unless they each have their own ball for warm-ups and individual drills.
Soccer balls come in a variety of sizes, each designated
by a number:
· size #3 - smallest standard size, for the youngest
players (e.g. U-6 to U-8)
· size #4 - intermediate size, appropriate for U-9 through U-12
· size #5 - largest standard size, for U-13 to adult
Check with your club if you are uncertain which size is
specified for players in your age group.
SHIN GUARDS
An absolute requirement for games, should also be
worn for all practices. The pull-on "legging" type with foam padding protecting
the front of the leg from ankle to shin is an excellent shin guard. Those with plastic
inserts offer additional protection, especially for the older player. Consider
wash-ability
when selecting a shin guard.
SOCCER SHOES
Recommended, but not absolutely required by most clubs.
Baseball or football type shoes with square or rectangular cleats are not legal for
soccer. Soccer cleats for most recreational play must be rubber or molded plastic (no
metal cleats), and no less than 3/8 inch in diameter. Check your clubs regulations,
then check your players shoes for illegal cleats, protruding nails, or sharp edges,
and rectify any problems before a referee discovers a violation and one of your players is
forced to sit out a game.
WATER BOTTLE
(with players name on it)
Fresh water should be available to your players at each
practice and game. It is easier for the coach if each player provides his or her own water
bottle.
SHIRTS, SOCKS , SHORTS
One or more of these items may be provided for each player
by your local club. Be sure that you are aware of your clubs policies with respect
to uniforms and inform your players and parents of any requirements. |
Practice Guidelines
General Practice Guidelines
Planning
The way to have successful practices is to plan. Your
practice planning should begin before you first get together with the team and
should continue throughout the season as you plan for each practice.
Pre-season planning
Find out from your club when and where you can practice. Younger teams (U6) should
limit practice to 45 min or 1 hour per week. As the players get older, practices can be
increased in frequency and length. U7 and U8 teams may practice twice a week for about an
hour each time; older teams may extend twice-a-week practices to 90 min. Your club may
have guidelines about the frequency and duration of practices, so check there first.
The two main objectives for any soccer practice are (1) to
have fun, and (2) to learn to become better soccer players. In order to achieve the second
objective, it is important that you develop teaching goals for the season before
you start. You will ordinarily have only four to six practices before the first game.
Since you will not have time to teach everything, choose the topics you want to focus on
and build your practices around these topics. Some of the topics you should consider
include:
(*) These topics are good ones to emphasize for the
younger kids.
RULES:
· *Kick-off
· *Throw-in
· *Goal kick
· Penalty kick
· *Corner kick
· Drop ball
· *Indirect free kick
· Offside
CONDITIONING:
· Speed, Endurance, Strength
TECHNIQUES:
· *Dribbling
· *Foot trap
· Heading
· *Turning
· Thigh trap
· Juggling
· *Shielding
· Chest trap
· Volleying (half & full)
· Fakes
· *Pass (inside foot)
· Shooting
· Pull back
· Pass (outside foot)
· Chipping
· *Tackling
· Curving
· Goalie - *Catching, *Throwing, Punting, Diving, Punching
TACTICS:
· *Positions
· Crossing
· Channeling
· *Passing
· Wall pass
· Marking
· *Support
· Overlap
· Double team
· *Set plays
· Defensive wall
Be realistic in selecting your objectives! Consider the
age and experience of your players. Decide on your priorities - what are the most
important things you want to cover before the games begin? Consult the "Techniques
and Tactics by Age Level" in this section to get some additional ideas and to set
priorities. If you have doubts about whether your team is ready for a new tactic, skill or
concept, introduce it after you have seen it used by some of your players.
Identify one or more assistant coaches. Assistant
coaches are extremely valuable. They make it possible to divide players into smaller
groups so that each player gets individual attention. Parents who would like to help but
feel they lack the necessary skills should be encouraged to attend practice to help shag
balls and direct traffic. It is hard to have too many helpers, especially with younger
players. The preseason Parent Orientation Meeting is an excellent time to solicit help!
Prepare a bad weather contingency plan. Inform your
players and parents before the season whether you will practice in the rain or cancel
practice. Even if you plan to practice in the rain, you should not have practice when
conditions are dangerous, for example when there is lightning or if the field has become
too wet to permit safe play. If you do need to cancel practice due to adverse weather,
have an organized plan to inform parents. Again, the Parent Orientation Meeting is the
time to set up a telephone tree which can make this job much easier.
Practice plans
Have a written plan for each practice. You cannot
have a good practice if you do not have an idea of what you want to accomplish during that
practice. The plan may be written out in detail on a practice planning form (see sample Soccer
Practice Planner below), or it may just be notes jotted on the back of an envelope,
but it really should be written. Writing down your plan will help you think through the
equipment and setup you will need for the topics to be covered. Save these plans as a
record of performance and to help develop a progressive program for the season.
As you plan your practices with the help of the
information that follows, remember these tips to keep players interest and avoid
boredom:
· Minimize the amount of talking that you do.
· Get all of the players involved.
· Turn "drills" into games.
· Give players many touches on the ball.
· Give players many chances to shoot and score.
· Let the kids PLAY!
Keep the practice focused. If you are trying to teach new
skills, your practice should concentrate on a single major topic (e.g. passing),
rather than on many different topics.
Practices should follow a progression: warm-up, drills,
scrimmage, and cool down.
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| SOCCER
PRACTICE PLANNER
Plan warm-ups so that each player uses a ball.
Incorporate games and exercises that emphasize a lot of touches and dribbling. If
possible, use or create conditioning exercises that require the players to work with a
ball rather than just running; the kids will have more fun and they will learn more soccer
skills!
Be sure to include stretching at the end of the
warm-ups. Younger players dont need a lot of stretching, but you should start the
habit early. Try to use stretching exercises that require a ball; again, the kids will
enjoy it more and it increases their familiarity with the ball.
Drills should be appropriate for the skills you are
teaching. Limit the number of drills in a given practice, and dont spend too long on
any one drill. Remember that a childs attention span is limited!
Keep it varied and interesting with a minimum of oral
instruction (dont lecture!). Demonstrate as much as possible. If you feel
uncomfortable demonstrating techniques, dont hesitate to enlist your more skillful
players, or perhaps older soccer players, to help you. Depending on the level you are
coaching, junior high or high school players may be useful for this purpose. MAXIMIZE the
number of touches for each player by running drills with several small groups at the same
time; no child likes to stand in line waiting!
Small-sided games (e.g. 3 v 3) are an excellent
practice tool. They help keep everyone involved and, by reducing the size of each playing
field, you can have two games going at the same time.
Drills should be organized to progress into controlled scrimmages
(e.g. no shots until at least four consecutive passes have been made). Follow up a
controlled scrimmage with an open scrimmage. Remember, the kids signed up to play
soccer!
Be prepared to change your plans! Weather, field
conditions, the number of players who come to practice, can all affect your plans. Be
flexible and adjust to conditions. You may also need to extend the time spent on a
particular drill is the players are having difficulty acquiring a particular skill. If it
is especially hot, allow for more frequent water breaks and reduce the physical intensity
of practice.
After the season starts it is helpful to take a few
minutes of practice to discuss the previous game, emphasizing what your team did well,
what can be improved upon, and what the goals should be for the coming week.
Player management
Look out for the kids! Come to practices a few minutes
early to set up and to be there for early drop-offs. The coach (or another parent) must
stay at the practice site until all children are picked up. If parents are persistently
late, then settle the problem with the parents, dont gamble with the safety
of the kids. Consider having a contingency plan (e.g. pick up the player at your
house?) and announce it at the Parent Orientation Meeting. If a player must leave the
field to use a restroom, send an assistant coach or another parent along.
Team discipline
At the first practice it is valuable to establish team
rules concerning attendance, listening carefully, respecting teammates, etc. You
will be most successful if you do this with the cooperation and consent of the players
themselves. Make it clear to all what the penalty will be for breaking team rules (e.g.
time out from practice or a scrimmage). This is also a good time to set realistic team
goals for the season (e.g. to have fun, to work together as a team, to practice
good sportsmanship).
Some other ideas on team discipline:
· Keep your players busy so they dont have time for
mischief. If you have kids standing in line all the time, you are inviting disaster!
· Be positive: say "Please walk" instead of
"Dont run".
· Try to deal with problems before they get worse.
· Speak with the culprit first, before resorting
to other disciplinary measures.
· If time outs dont work, then talk to the parents;
ask them to attend practice, if necessary.
Work on your communication skills. Many coaches can speak
clearly, use appropriate words well enough and have content that is appropriate to young
players. However, most coaches need a great deal of work on listening to young players,
controlling and reading non-verbal cues, and understanding the emotional responses of
different athletes to what they say. The better you understand your players, the less
trouble you are likely to have with misbehavior.
Alternatives to practice
Instead of a practice, take your team to a soccer game.
Local high schools, colleges or universities may have teams that would be exciting to
watch (call to ask whether you can get your team in free or at a reduced rate). Renting or
borrowing a soccer video is another alternative, especially for older teams.
The MAIN POINTS to remember for a successful practice are:
1. BE PREPARED. Have a plan for what you will
cover during the practice.
2. Keep it SIMPLE. Give a short demonstration with a
minimum of talk, then have the players work on the drill. MAXIMIZE touches for each
player.
3. Make it FUN. Sometimes the drills in books just
dont work for you and/or your players. Dont fight it to the point of
frustration. Be prepared to switch to something you know they can handle.
4. Strive for a PROGRESSIVE acquisition of basic skills.
Begin with relatively simple drills. Add movement and then opposition to simulate game
conditions. Always consider the age and skill level of your players. The percentage of
time spent on practice without opposition should decrease as players become older and more
skillful. Restricting space and number of touches are other ways to make drills more
demanding.
5. Always have time when the players JUST PLAY.
6. Always BE SAFETY CONSCIOUS with your players.
7. Every once in a while ASK YOURSELF, "Why am I
coaching?" and "How do I measure my success?" This will help you evaluate
your techniques and your progress.
Teaching Soccer Techniques
Soccer players do not automatically know how to execute
the various techniques (skills) associated with the game. Even after learning the basic
skills, players need instruction on how and when to use the techniques they have learned
in a game situation.
Our job as coaches is to teach our players the basic
techniques and give them the knowledge of the game and confidence in themselves that will
help them reach their full potential as soccer players. Here are some tips to help you
teach the fundamentals to your players:
1. Explain the importance of the technique ... (keep it
short!)
(The players are more apt to want to learn if you tell
them how and when the technique fits into a game setting.)
2. Give 3 or 4 key points to help the players perform the
technique ...
(See Key Points for Teaching Soccer Techniques below for
some guidelines.)
3. Demonstrate the technique ...
(If you are unable to do it, ask one of your better
players to do it for you.)
4. Organize the team into small groups ...
(The smaller the better, depending upon the technique and
the amount of help you have.)
5. Practice the technique ...
(Observe the players trying to do the technique.)
6. Make corrections as necessary ...
(Be POSITIVE and try to point out when the technique is
being done well; however, you must correct technique that is being done wrong. You can do
this without directing your corrections at any particular player. If none of your players
can perform the technique, you need to reconsider whether it is appropriate for their age
and experience level.)
7. Practice under match conditions ...
(In order to tell if the players can do the technique in a
game situation, increase the difficulty by adding a defender, making their space smaller,
or by speeding up the pace of the activity. Small-sided games work well to show whether a
technique has been learned.)
Teach Using Progressions
The basic idea in teaching soccer techniques is to start
simple and increase the level of difficulty.
· Start with the simplest elements of the technique. Let
the players learn initially without any pressure.
· Gradually add more elements of the skill.
· Gradually increase the difficulty level of the
activity. Increase difficulty (pressure) by:
§ increasing the number of players executing the skill in
a limited area
§ reducing the space available for executing the drill
§ specifying the direction the player must move
§ adding a passive defender ("shadow defense")
§ adding an active defender
· Finally, perform the skill in the way it would be used
in a game.
Soccer Techniques for U6-U8
Five to seven year olds should have fun and develop an
appreciation for the game of soccer. Listed below are some techniques which you can
reasonably expect to introduce to kids by the time they are seven years old. The major
emphasis for the youngest players should be on getting comfortable with the ball while
introducing basic techniques. "Coaching" should be kept to a minimum; teach
through enjoyable games and exercises. Tactics are not important at this age.
Be patient!
Dribbling, turning, faking
A. Techniques
· Dribbling with inside of foot (R and L)
· Dribbling with outside of foot (R and L)
· Running with the ball for speed
· Turning with inside of foot (R and L)
B. Principles
· Close control in close space
· Keep head up to see the ball and the developing play
Shooting
A. Techniques
· Lace kick with both feet (R & L)
· Heading
· One-touch shooting
B. Principle
· Accuracy before power
Passing and support
A. Techniques
· Lace kick for power (R and L foot)
· Push pass (inside of foot) for short passing on the
ground (R and L foot)
· Heading
B. Principles
· Discourage kicking with the toes
· Pass and immediately move to support
Controlling ("trapping")
A. Techniques
· Inside of foot (R & L)
· Juggling
· Outside of foot (R & L)
B. Principles
· Use relaxed stance, knees slightly bent
· Cushion control is the key
· Keep ball close
Defending
A. Techniques
· Staying goalside
· Challenging
· Tackling
· Clearing
B. Principle
· Decrease space and time (for the opponent)
Goalkeeping (Not applicable at this age level.)
Positions and Systems of play
A. Techniques
· Attackers (forwards, wings)
· Defenders (fullbacks)
B. Principles
· All positions have both offensive and defensive
responsibilities
· Players must learn to recognize when direction of play
changes
Creating and exploiting space on the attack
A. Techniques
· Spreading out, side to side and end to end
· Attacking the flanks
· Crossing the ball
B. Principles
· Simplest way to create space is to spread out and
increase the distance between defenders
· Players should spread out quickly when possession is
achieved
Restarts and set plays
A. Techniques
· Kickoffs
· Throw-ins
· Goal kicks
B. Principle
· Possession is everything on restarts
Key Teaching Points for Soccer Techniques
Focus your attention on the listed points for each
technique as you observe your players. It is important for your players to learn to
practice techniques properly, but remember that this may take some time - more for some
techniques than others, and more for some players than others. Again, be patient and be
encouraging!
Practice all foot skills with both right and left feet.
Inside of the foot pass
1. Ankle locked
2. Foot slightly up at the toe
3. Thigh turned outward
4. Look up to establish eye contact
5. Connect with the middle of the ball just before the
instep
6. Follow through (contributes to direction and pace of
the pass)
Outside of the foot pass
1. Ankle locked
2. Foot pointing slightly downward at the toe
3. Leg swings across the ball
4. Ball should spin when kicked
Receiving a pass
1. Move toward the ball (dont wait for it to
come to you)
2. Inside or outside of the foot used most often
3. Foot surface first touching the ball should be withdrawn slightly on contact to take
the momentum out of the ball ("cushioning")
4. Ball should not be stopped completely, but under close control
5. Redirect ball in front or to the side in anticipation of moving in that direction to
pass or dribble
Dribbling
1. Small controlled steps ... ball should be kept
approximately 2-3 feet in front of you
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