Objectives
- To Switch the Ball Away From Pressure
- To Maintain Width and Depth in Possession
1.
Warm Up: 5 v 3 (+4 support) Keepaway
5 v 3 (+4 support) keep away. Goal for getting ball to wide support.
Support player must play ball back in to a different player who uses
his/her team to switch ball to different side of field. Ensure quick
rotation of outside players to ensure it is a warm up!
Alternative Warm Up: 9 v 3 keepaway: Developing Width
Score a goal each time the ball is received by a player who has moved
to the outside of the area, facing towards field. Defending team scores by
making 3 consecutive passes.
Coaching Points:
- Open up body to turn away
- Communication
- Movement to open area
- Awareness of other players width and depth
2. 6 v 4 with field divided in thirds
Begin with numbers up and designated wide players to ensure success
(e.g.
6 v 4). Ball can only be passed twice (or once to make it more
challenging) in each third before it must be switched to a different zone.
The team with fewer numbers plays without conditions. After a goal or a
shot the GK plays back in to the team of 6 players who turn and attack in
the opposite direction.
Variations:
- Even numbers (5 v 5) attacking only one end i.e. as in a regular game
- Limit touches
Note: Fields should be short but wide
Coaching Points:
- Awareness of opponents and teammates
- Movement of support players
- Keep ball moving away from pressure
3. 4 v 4 to Three Small Goals
Regular scrimmage except teams can
score in any
one of the three goals. Two GK’s protect three goals
Variation:
- Use two wide goals only and take out central goals
- Use support players instead of GK’s
Coaching Points:
- Look diagonally before attacking down channel
- Distance and angles of support
- Width and depth in possession
4. Regular Game